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Chicken Schnitzel with Boiled Vegetables

A crispy schnitzel served with light boiled vegetables. A great option for a more balanced lunch.

22 min
Medium

9 min prep · 13 min cook

Chicken Schnitzel with Boiled Vegetables
754 kcal · per serving
Protein 68g Carbs 58g Fat 26g
Ingredients

What you will need

8 items · serves 1
  • Chicken Breast 1 pcs
  • Bread Roll 1 pcs
  • Eggs 0.5 pcs
  • Plain Flour 20 g
  • Broccoli 0.25 pcs
  • Carrot 1 pcs
  • Green Peas 50 g
  • Butter 0.5 tbsp

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Method

Steps to cook

11 steps · 13 min cook
  1. Prepare the ingredients. Prepare all the ingredients - we'll be cooking with them in a moment

  2. Cut the carrot. Peel the carrot and cut it into smaller pieces.

  3. Cut the broccoli. Separate the broccoli into smaller florets.

  4. Prepare the chicken. Cut the chicken breast in half and season with salt and pepper on both sides.

  5. Make the breadcrumbs. Blend the roll into fine breadcrumbs.

  6. Coat the chicken. Coat the chicken in flour, then in egg, and finally in breadcrumbs.

  7. Fry the chicken. Fry the chicken in hot vegetable oil over medium heat for about 3-4 minutes on each side until golden brown.

  8. Cook the vegetables. Cook the carrot and broccoli in salted water for about 5 minutes until tender-crisp.

  9. Add the peas. Add the peas and cook for about 1 more minute, then drain.

  10. Season the vegetables. Stir a knob of butter into the hot vegetables and season with salt if needed.

  11. Serve. Serve

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