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Chia Pudding with Mixed Berries

By chef Jan Tomanec

A great breakfast that takes only a few minutes to prepare, but it is NECESSARY TO LET IT CHILL FOR 1-2 HOURS! A fresh and healthy pudding made from chia seeds with forest fruit - an ideal light breakfast or snack full of energy.

7 min
Easy

4 min prep · 3 min cook

Chia Pudding with Mixed Berries
282 kcal · per serving
Protein 8g Carbs 43g Fat 7g
Ingredients

What you will need

5 items · serves 1
  • Chia seeds 1 tbsp
  • Milk 100 g
  • Forest Berries 50 g
  • Oat flakes 25 g
  • Sugar 1 tbsp

Cooking on the go? Open in the Goulash app to send these to your Rohlik or Kosik basket.

Method

Steps to cook

4 steps · 3 min cook

  1. Prepare the ingredients. Prepare all the ingredients - we will use them in a moment 🫐🥣✨

  2. Mix and let rest. Mix the milk with the sugar and chia seeds, stirring thoroughly for at least 1 minute, then let it rest in the refrigerator for 1-2 hours so the seeds can swell and a smooth pudding forms

  3. Cook the fruit. Cook the forest fruit with a little sugar over medium heat for about 2-3 minutes, until it reduces to a thicker syrup

  4. Serve. Serve 🍽️✨

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