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Yayka Šimová

Nutrition advisor and trainer

Yayka Šimová

My name is Yayka. I am a nutritional advisor and trainer. I create quick, delicious recipes that both adults and children will love – without stress, without complications, with love. I show that a healthy lifestyle can be simple, joyful and sustainable.

Recipes
32
Average time
16 min
Specialties
  • Family recipes
  • Healthy recipes
  • Balanced meals
  • Nutritionally balanced recipes
  • Healthy family cooking
  • Czech cuisine
  • International cuisine
  • Everyday cooking

Signature recipes

Selected recipes by this chef from the Goulash cookbook.

Pea Spread on Bread
Quick8 ingredients

Pea Spread on Bread

Recipe by Yayka from our community. A delicate and fresh pea spread on bread - suitable as a healthy snack or an office lunch.

448 kcal17 min
Fit Zucchini Langos with Salad
Vegetarian6 ingredients

Fit Zucchini Langos with Salad

A recipe by Yayka from our community. Light "langošes" made from grated zucchini, served with salad - a healthy alternative to the popular snack for a light lunch.

354 kcal28 min
Fit avocado toast with egg
Breakfast4 ingredients

Fit avocado toast with egg

Crispy toast with creamy avocado and egg. A balanced breakfast or light lunch full of energy.

364 kcal10 min
Japanese Yogurt Cheesecake
Quick3 ingredients

Japanese Yogurt Cheesecake

A light and fluffy cheesecake with a delicate yogurt flavor. An ideal dessert that is not unnecessarily heavy.

544 kcal11 min
Heart-shaped Caprese mozzarella
Breakfast4 ingredients

Heart-shaped Caprese mozzarella

Mozzarella with tomatoes and basil in a playful heart-shaped presentation. A simple and fresh appetizer.

420 kcal5 min
Ham puff pastry pizza in the shape of a heart
Mains7 ingredients

Ham puff pastry pizza in the shape of a heart

1 serving = 1 pizza (large portion - or you can make 2 smaller ones). Crispy puff pastry with ham and cheese, baked into a heart shape. A quick and impressive dinner or treat for a special occasion.

785 kcal21 min
Quark sticks in chocolate
Dessert5 ingredients

Quark sticks in chocolate

Delicate quark sticks coated in chocolate. A sweet snack without unnecessary heaviness.

631 kcal15 min
Quick quark turnovers
Mains6 ingredients

Quick quark turnovers

Delicate pastry with a quark filling prepared in no time. Ideal with coffee or as a snack.

1302 kcal27 min

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