Lettuce Wraps with Chicken and Avocado

Name: Lettuce Wraps with Chicken and Avocado
Prep time: 9 min
Cook time: 5 min
Total time: 14 min
Yield: 1
Ingredients: 0.5 pcs Chicken Breast; 0.5 pcs Avocado; 0.25 pcs Roman Lettuce; 1 pcs Tomatoes; 0.5 tbsp Mustard; 0.5 tbsp Italian Hard Cheese; 0.5 tbsp Olive Oil; 0.5 tsp Honey

By chef Yayka Šimová

Crisp lettuce leaves filled with chicken and avocado instead of a classic tortilla. A light and quick lunch or snack.

14 min
total: Medium
level

9 min prep · 5 min cook

501 kcal · per serving

Protein 40g Carbs 13g Fat 31g

Ingredients

What you will need

8 items · serves 1

Chicken Breast 0.5 pcs
Avocado 0.5 pcs
Roman Lettuce 0.25 pcs
Tomatoes 1 pcs

Mustard 0.5 tbsp
Italian Hard Cheese 0.5 tbsp
Olive Oil 0.5 tbsp
Honey 0.5 tsp

Cooking on the go? Open in the Goulash app to send these to your Rohlik or Kosik basket.

Method

Steps to cook

9 steps · 5 min cook

Prepare the ingredients. Prepare all the ingredients - we'll be cooking with them in a moment 🥬✨
Prepare the chicken. Cut the chicken into smaller cubes, season with salt and pepper.
Cook the chicken. In a deeper heated pan with olive oil, cook the chicken over medium heat for about 4-5 minutes until golden brown.
Slice the tomatoes. Cut the tomatoes into smaller pieces and place them in a bowl.
Prepare the dressing. In a bowl, mix the mustard, olive oil, salt, and pepper, and optionally add a little honey and stir.
Prepare the avocado. Peel the avocado and cut it into cubes.
Combine the filling. Mix the avocado with the tomatoes, add some of the dressing, grated cheese, the chicken including the juices from the pan, and mix everything thoroughly.
Prepare the lettuce. Prepare the individual lettuce leaves.
Serve the wraps. Fill each lettuce leaf with the prepared mixture, optionally sprinkle with a little cheese, and serve 🥬✨

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