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Lentil Salad with Cauliflower

A nutritious salad of beluga lentils with roasted cauliflower, refreshed with mint and dill, and finished with salty feta. Excellent as a healthy lunch to-go or a vegetarian dinner.

32 min
Easy

10 min prep · 22 min cook

Lentil Salad with Cauliflower
528 kcal · per serving
Protein 31g Carbs 61g Fat 13g
Ingredients

What you will need

7 items · serves 1
  • Beluga lentils 80 g
  • Cauliflower 0.25 pcs
  • Red Onion 0.5 pcs
  • Feta 50 g
  • Lemon 0.25 pcs
  • Dill 0.25 pcs
  • Mint 0.25 pcs

Cooking on the go? Open in the Goulash app to send these to your Rohlik or Kosik basket.

Method

Steps to cook

10 steps · 22 min cook
  1. Prepare the ingredients. Prepare all the ingredients - we will be cooking with them in a moment 🥗✨

  2. Cook the lentils. Salt the water, add the lentils, and cook over medium heat for about 20-25 minutes, then drain and cool in cold water

  3. Cut the cauliflower. Prepare the cauliflower, break it into larger florets, and place them in a bowl

  4. Cut the onion. Peel the red onion and slice it into thin strips

  5. Cut the feta. Cut the feta into smaller cubes

  6. Cook the cauliflower. Boil the cauliflower in salted water over medium heat for about 2-3 minutes, then drain and cool it

  7. Add the onion, herbs, and oil. Add the red onion, torn dill leaves and mint leaves to the bowl (save the tips for garnish), and drizzle with olive oil

  8. Add the cauliflower and lentils. Add the cauliflower and cooked lentils to the bowl

  9. Drizzle with lemon and toss. Drizzle with lemon juice and mix everything thoroughly

  10. Add the feta. Add the feta cubes and serve in a larger bowl, garnished with mint tips 🥗🍽️✨

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