Skip to main content

Lentil Salad with Cauliflower

A nutritious salad of beluga lentils with roasted cauliflower, refreshed with mint and dill, and finished with salty feta. Excellent as a healthy lunch to-go or a vegetarian dinner.

32 min
Easy

10 min prep · 22 min cook

Lentil Salad with Cauliflower
528 kcal · per serving
Protein 31g Carbs 61g Fat 13g
Ingredients

What you will need

7 items · serves 1
  • Beluga lentils 80 g
  • Cauliflower 0.25 pcs
  • Red Onion 0.5 pcs
  • Feta 50 g
  • Lemon 0.25 pcs
  • Dill 0.25 pcs
  • Mint 0.25 pcs

Cooking on the go? Open in the Goulash app to send these to your Rohlik or Kosik basket.

Method

Steps to cook

10 steps · 22 min cook
  1. Prepare the ingredients. Prepare all the ingredients - we will be cooking with them in a moment 🥗✨

  2. Cook the lentils. Salt the water, add the lentils, and cook over medium heat for about 20-25 minutes, then drain and cool in cold water

  3. Cut the cauliflower. Prepare the cauliflower, break it into larger florets, and place them in a bowl

  4. Cut the onion. Peel the red onion and slice it into thin strips

  5. Cut the feta. Cut the feta into smaller cubes

  6. Cook the cauliflower. Boil the cauliflower in salted water over medium heat for about 2-3 minutes, then drain and cool it

  7. Add the onion, herbs, and oil. Add the red onion, torn dill leaves and mint leaves to the bowl (save the tips for garnish), and drizzle with olive oil

  8. Add the cauliflower and lentils. Add the cauliflower and cooked lentils to the bowl

  9. Drizzle with lemon and toss. Drizzle with lemon juice and mix everything thoroughly

  10. Add the feta. Add the feta cubes and serve in a larger bowl, garnished with mint tips 🥗🍽️✨

Community

Ratings and comments

No ratings yet
Be the first to review

Be the first to rate this meal. Reviews are added in the Goulash app and shown here read-only.

You might also like

More from this category

See all recipes →
Pasta with Three Cheeses and Broccoli
Vegetarian9 ingredients

Pasta with Three Cheeses and Broccoli

Try our simple recipe for pasta with three cheeses. A dish that combines the creaminess of a blend of cheddar, mozzarella and parmesan and a vegetable component in the form of broccoli.

1122 kcal22 min
Slovak Potato Dumplings with Sheep Cheese
Vegetarian6 ingredients

Slovak Potato Dumplings with Sheep Cheese

A simple and tasty dish that combines potato dumplings mixed with bryndza and sour cream. Served with chopped chives.

466 kcal16 min
Winter Pumpkin and Avocado Salad
Vegetarian8 ingredients

Winter Pumpkin and Avocado Salad

Try this refreshing winter avocado salad - drizzled with a zesty citrus vinaigrette and full of textures and flavors.

427 kcal25 min

Continue in the Goulash App

Scan the QR code with your phone to open this in the Goulash app, or download it below.

Welcome to gulas.cz

  • Measure audience engagement and site statistics to understand how our services are used and enhance their quality
  • Store and/or access information on a device
More information

Your personal data will be processed and information from your device (cookies, unique identifiers, and other device data) may be stored by, accessed by, and used by this site and its measurement partners. Select "More options" to see details and manage your choices. You can withdraw your consent at any time. Learn more in our Cookie Policy.