Crusted Chicken Breast with Broccoli

Name: Crusted Chicken Breast with Broccoli
Prep time: 7 min
Cook time: 20 min
Total time: 27 min
Yield: 1
Ingredients: 1 pcs Chicken Breast; 0.5 pcs Broccoli; 25 g Cornflakes; 25 g Cheddar; 70 g Sour Cream; 0.5 pcs Bread Roll; 1 tsp Dijon Mustard; 0.5 tsp Ground Paprika

By chef Jan Tomanec

Juicy chicken breast in a crust of breadcrumbs and cheese, served with boiled broccoli and a fresh sour cream dip. A light yet nutritious dish with balanced flavors.

27 min
total: Easy
level

7 min prep · 20 min cook

702 kcal · per serving

Protein 74g Carbs 35g Fat 28g

Ingredients

What you will need

8 items · serves 1

Chicken Breast 1 pcs
Broccoli 0.5 pcs
Cornflakes 25 g
Cheddar 25 g

Sour Cream 70 g
Bread Roll 0.5 pcs
Dijon Mustard 1 tsp
Ground Paprika 0.5 tsp

Cooking on the go? Open in the Goulash app to send these to your Rohlik or Kosik basket.

Method

Steps to cook

8 steps · 20 min cook

Prepare the ingredients. Prepare all the ingredients and preheat the oven to 180 C - we will be cooking from them in a moment ??✨
Cut the broccoli. Separate the broccoli into smaller florets
Prepare the marinade. Mix the sour cream, Dijon mustard, and ground paprika, season with salt and pepper, and add a little olive oil
Make the breadcrumbs. Blend the roll and corn flakes into coarse breadcrumbs
Mix with the cheese. Mix the breadcrumbs with the cheese
Coat the chicken and bake. Brush the chicken with the marinade (do not coat it completely - save some for serving), sprinkle with the breadcrumbs, and bake in the oven at 180 C for about 20 minutes, until golden and cooked through
Cook the broccoli. Briefly cook the broccoli in boiling salted water for about 2-3 minutes over high heat so it stays crisp
Serve with the dressing. Serve with the remaining dressing ??🍽️✨

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