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Snack Box Full of Vitamins

By chef Leonhard Wenzel

Avocado, tangerine, apple and radishes. A tasty, colorful snack full of vitamins.

10 min
Easy

10 min prep

Snack Box Full of Vitamins
402 kcal · per serving
Protein 8g Carbs 62g Fat 12g
Ingredients

What you will need

6 items · serves 1
  • Bread Roll 1 pcs
  • Avocado 0.5 pcs
  • Apple 0.5 pcs
  • Mandarine 1 pcs
  • Radishes 25 g
  • Lemon 1 pcs

Cooking on the go? Open in the Goulash app to send these to your Rohlik or Kosik basket.

Method

Steps to cook

7 steps

  1. Prepare the ingredients. Prepare all the ingredients - from them you will make a snack 🥑🥪✨

  2. Cut the avocado. Peel the avocado and cut it into smaller pieces

  3. Cut the radish. Cut the radishes into thin slices

  4. Mash the mixture. Mash the avocado with lemon juice and salt, add the radishes and mix

  5. Cut the apple. Cut the apple into pieces

  6. Fill the bread. Cut the roll in half and fill it with the avocado spread

  7. Serve. Put the snack into a box and prepare it for children for school 🍽️✨

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