Chickpea and Bean Goulash
By chef Guláš
A hearty legume goulash with tomatoes and spices. An ideal warming meatless lunch.
- 30 min
- total
- Medium
- level
- 5
- (1)
7 min prep · 23 min cook
What you will need
-
Chickpeas 0.25 pcs -
Canned Kidney Beans 0.25 pcs -
Potatoes 100 g -
Canned Tomatoes 0.25 pcs
-
Zucchini 0.25 pcs -
Red Onion 0.5 pcs -
Ground Paprika 0.5 tsp
Cooking on the go? Open in the Goulash app to send these to your Rohlik or Kosik basket.
Steps to cook
-
Prepare the ingredients. Prepare all the ingredients - we will start cooking with them in a moment
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Cut the potatoes. Peel the potatoes and cut them into smaller pieces.
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Cut the onion. Peel the onion and cut it into strips.
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Cut the zucchini. Cut the zucchini into cubes.
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Saute the onion. Heat the oil in a skillet or pot, add the onion, season lightly with salt, and saute over medium heat for about 3 minutes until translucent.
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Add the potatoes. Add the potatoes, season lightly with salt, and saute for another about 3 minutes.
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Add the zucchini and paprika. Add the zucchini and ground paprika and briefly saute for about 1 minute to release the aroma of the spices.
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Cook the goulash. Pour in the water, add the tomatoes, and cook for about 15 minutes, until the potatoes are tender.
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Add the legumes. Add the red beans and chickpeas and briefly simmer for another about 2-3 minutes.
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Serve. Serve
Ratings and comments
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Pavla Holoušova
Doma nám moc chutnal :) a je to příjemná změna :)
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