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Fish Fingers With Couscous, Tomatoes And Peas

By chef Leonhard Wenzel

Fish Fingers With Couscous, Tomatoes And Peas 🐟🍅 A delicious, simple meal for everyday lunch or dinner that you can prepare in no time.

25 min
Easy

5 min prep · 20 min cook

Fish Fingers With Couscous, Tomatoes And Peas
420 kcal · per serving
Protein 20g Carbs 45g Fat 17g
Ingredients

What you will need

6 items · serves 1
  • Fish fingers 3 pcs
  • Couscous 50 g
  • Tomatoes 50 g
  • Green Peas 30 g
  • Olive Oil 0.5 tbsp
  • Water 100 ml

Cooking on the go? Open in the Goulash app to send these to your Rohlik or Kosik basket.

Method

Steps to cook

6 steps · 20 min cook

  1. Preparation Of Ingredients. Prepare all your ingredients – we will cook with them in just a moment ✨

  2. Cooking Couscous. Bring water to a boil in a pot, add salt and a little olive oil. Add the couscous, stir well, cover with a lid and let rest for 5 minutes on the turned-off stove.

  3. Cutting Tomatoes. Cut the tomatoes into cubes.

  4. Adding Vegetables. Add the frozen peas to the warm couscous, stir thoroughly. Then add the diced tomatoes and a little olive oil, stir everything gently again.

  5. Preparation Of Fish Fingers. While the couscous rests, prepare the fish fingers according to the package instructions – either in the oven at 200 °C for about 12–15 minutes, or in hot oil for about 3–4 minutes until crispy and golden brown.

  6. Serving. Serve the fish fingers alongside the couscous with tomatoes and peas. Enjoy! 🐟

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