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Date Cups

By chef Yayka Šimová

Chocolate cups with dates and peanut butter 🍫🥜 A sweet treat for kids when you no longer want to buy unhealthy sweets from the supermarket

21 min
Medium

18 min prep · 3 min cook

Date Cups
898 kcal · per serving
Protein 19g Carbs 72g Fat 58g
Ingredients

What you will need

6 items · serves 1
  • Dates 50 g
  • Chocolate 50 g
  • Peanut Butter 50 g
  • Almonds 15 g
  • Butter 0.5 tbsp
  • Cocoa 0.25 tbsp

Cooking on the go? Open in the Goulash app to send these to your Rohlik or Kosik basket.

Method

Steps to cook

9 steps · 3 min cook

  1. Prepare the ingredients. Prepare all the ingredients - we will be cooking with them in a moment 🍫✨

  2. Prepare the dates. Cover the dates with hot water and let them soften for about 10 minutes.

  3. Melt the chocolate. Meanwhile, melt the chocolate with a little butter over low heat for about 2-3 minutes.

  4. Prepare the mixture. Drain the dates and put them in a blender together with the almonds, cocoa, and a little butter.

  5. Blend the mixture. Blend for about 1-2 minutes until smooth and sticky.

  6. Fill the molds. Press the mixture into cupcake molds and place a teaspoon of peanut butter in the center of each cup.

  7. Add the chocolate. Pour over the melted chocolate and smooth the surface.

  8. Let it set. Refrigerate for at least 1 hour to set.

  9. Serve. Serve chilled 🍫✨

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