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Zucchini Noodles with Chicken Breast and Avocado

By chef Yayka Šimová

Light zucchini noodles topped with juicy chicken and creamy avocado. A great low-carb lunch full of fresh flavors.

18 min
Medium

5 min prep · 13 min cook

Zucchini Noodles with Chicken Breast and Avocado
478 kcal · per serving
Protein 49g Carbs 8g Fat 27g
Ingredients

What you will need

6 items · serves 1
  • Chicken Breast 1 pcs
  • Zucchini 0.5 pcs
  • Avocado 0.5 pcs
  • Italian Hard Cheese 0.5 tbsp
  • Garlic 0.5 clove
  • Vegetable oil 0.5 tbsp

Cooking on the go? Open in the Goulash app to send these to your Rohlik or Kosik basket.

Method

Steps to cook

8 steps · 13 min cook

  1. Prepare the ingredients. Prepare all the ingredients - we will start cooking with them in a moment 🥒✨

  2. Prepare the chicken. Cut the chicken into larger strips, season with salt and pepper.

  3. Prepare the zucchini. Using a peeler or grater, make long noodles from the zucchini, lightly salt them, and let them release their water for about 5 minutes.

  4. Fry the chicken. In a heated pan with oil, saute the crushed garlic over medium heat for about 30 seconds, add the chicken strips, and fry for about 3-4 minutes on each side until golden brown, then set the meat aside.

  5. Saute the zucchini. In the same pan, saute the zucchini noodles over medium heat for about 2-3 minutes.

  6. Prepare the avocado. Peel the avocado and cut it into smaller pieces.

  7. Finish the mixture. Add the avocado to the zucchini noodles, mix, and remove from the heat.

  8. Serve. Serve the zucchini noodles on a plate, add the chicken, and sprinkle with cheese 🧀✨

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