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Avocado Toast with Tomato

By chef Martin Zabojnik

Creamy avocado on crispy toast, topped with juicy tomatoes and fresh bean sprouts for extra nutrition.

13 min
Easy

9 min prep · 4 min cook

Avocado Toast with Tomato
387 kcal · per serving
Protein 8g Carbs 39g Fat 21g
Ingredients

What you will need

7 items · serves 1
  • Bread 1 slice
  • Avocado 1 pcs
  • Tomatoes 1 pcs
  • Red Onion 0.5 pcs
  • Lemon 0.25 pcs
  • Sprouts 25 g
  • Coriander 0.25 pcs

Cooking on the go? Open in the Goulash app to send these to your Rohlik or Kosik basket.

Method

Steps to cook

9 steps · 4 min cook
  1. Prepare the ingredients. Prepare the ingredients; today's dish is made from these ingredients 🥑✨

  2. Cut a slice of bread. Cut a thick slice of bread

  3. Dice the tomato. Wash the tomato and cut it into small dice

  4. Chop the onion. Peel the red onion and finely chop it

  5. Chop the coriander. (Optional) Finely chop the coriander

  6. Mash the avocado. Cut the avocado in half, remove the pit, and mash the flesh with a fork

  7. Mix the avocado with the vegetables. Mix the avocado with the onion, tomato, and optionally the coriander, season with lemon zest, lemon juice, and salt, and stir together

  8. Toast the bread. Toast the bread in a pan with a little olive oil over medium heat for about 2 minutes on each side until golden brown

  9. Serve. Serve, optionally topped with bean sprouts 🍽️✨

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