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Protein Rice Paper Pastries

By chef Guláš

Crispy rice rolls with quark and fruit 🍌🫐 A light sweet dessert with a crunchy coating, perfect for a quick snack or as a sweet finish after lunch.

21 min
Medium

6 min prep · 15 min cook

Protein Rice Paper Pastries
341 kcal · per serving
Protein 21g Carbs 43g Fat 8g
Ingredients

What you will need

6 items · serves 1
  • Rice Paper 2 slice
  • Quark soft dry 100 g
  • Banana 0.5 pcs
  • Blueberry 25 g
  • Vanilla sugar 0.5 pcs
  • Vegetable oil 0.25 tbsp

Cooking on the go? Open in the Goulash app to send these to your Rohlik or Kosik basket.

Method

Steps to cook

7 steps · 15 min cook

  1. Prepare the ingredients. Prepare all the ingredients - we will be cooking them in a moment 🍌✨

  2. Slice the banana. Cut the banana into small pieces.

  3. Prepare the quark. Put the quark and vanilla sugar into a bowl and mix.

  4. Add the fruit. Add the banana and blueberries and gently mix.

  5. Wrap the rolls. Soak the rice paper in lukewarm water for 5-10 seconds. Place the filling in the center and wrap into a roll or triangle.

  6. Bake the rolls. Brush or spray with oil. Bake in an air fryer at 180 C for about 8-10 minutes or in an oven at 180 C for about 12-15 minutes until golden and crisp.

  7. Serve. Serve immediately after baking 🍌✨

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