Lentil Ragout With Chicken
By chef Franco Luise
If you want to treat yourself to a protein-packed meal that will also really fill you up, this is it. It is a ragout of black beluga lentils with a slice of juicy chicken breast.
- 40 min
- total
- Medium
- level
7 min prep · 33 min cook
What you will need
-
Whole Chicken Legs 1 pcs -
Beluga lentils 80 g -
Carrot 0.5 pcs -
Parsnip 0.5 pcs
-
Fresh Spinach 0.25 pcs -
Butter 0.5 tbsp -
Chicken bouillon 0.5 pcs -
Parsley 0.25 pcs
Cooking on the go? Open in the Goulash app to send these to your Rohlik or Kosik basket.
Steps to cook
-
Prepare the ingredients. Prepare all the ingredients - we will be cooking with them in a moment 🍲✨
-
Peel the root vegetables. Peel the carrot and parsnip
-
Cut the root vegetables. Cut the root vegetables into rounds
-
Put everything in the pot. Put the lentils, chicken thigh, chopped root vegetables, parsley, butter, and bouillon in the pot (if you use stock instead of bouillon, add it in the next step instead of water)
-
Pour in water. Pour in enough water to cover the lentils, and cook covered over low heat for about 30 minutes, until the lentils are tender
-
Remove the chicken. Remove the cooked chicken thigh from the pot
-
Add the spinach. Drain off the excess water, add the spinach and olive oil, season with salt and pepper, and stir until the spinach wilts
-
Serve. Serve on a plate 🍲🍽️✨
Ratings and comments
Be the first to rate this meal. Reviews are added in the Goulash app and shown here read-only.
More from this category

Hawaiian Chicken Skewers With BBQ Sauce
Get ready for exotic Hawaiian chicken skewers that combine the sweet-and-sour taste of pineapple with the piquant aroma of red onion and red bell pepper. BBQ sauce gives this dish bold flavor, while crispy pita breads provide the perfect contrast.
Continue in the Goulash App
Scan the QR code with your phone to open this in the Goulash app, or download it below.

